"Learning Tai Chi with Sam has improved my posture and helped me to feel more relaxed and grounded. He is a great teacher and a lovely guy, and his dedication and passion for Tai Chi is really inspiring"


"I have found Tai Chi to be a great way to relax :) Planning to practice it for the rest of my life. And, Sam is a very patient and kind teacher."



How do you want to learn

Tai Chi?

Simple Qigong_Moment.jpg

Tai Chi Zoom classes Monday and Thursday 7:30pm to 8:30pm

Join the mailing list for details.
Join the mailing list for Zoom details 

One to One Tai Chi in Bristol


To get the greatest benefits, private lessons are the best.

Everyone has different needs and different goals. Whatever your reasons for starting Tai Chi, working one to one with Sam will help you improve faster than you would in a class.

A private lesson is £45 and lasts between 1 and 2 hours.

Sam is based in Greenbank, Easton, Bristol.

Contact Sam to arrange a lesson.



new goo.jpg

Why practice Tai Chi?


A better question would be why not?

The health benefits are myriad and well studied. 


In the modern world people are tired and stressed. We are far too sedentary, many have poor posture and as a result physical problems start to manifest.

Human beings need to move, but in the right way. Tai Chi is the perfect form of exercise but it is also much more than that.

Tai chi is a martial art, a form of meditation and a way of life. The goal is to attain balance. The more you practice, the calmer you become, your body gets stronger and so does your mind.

It is a path.

The health benefits are a biproduct of following it.



  • Facebook
  • YouTube
  • Instagram