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Transform

yourself...

 

One to One Tai Chi in Bristol

 

To get the greatest benefits, private lessons are the best.

Everyone has different needs and different goals. Whatever your reasons for starting Tai Chi, working one to one with Sam will help you improve faster.

A private lesson is £45 and lasts between 1 and 2 hours.

Sam is based in Greenbank, Easton, Bristol.

Contact Sam to arrange a lesson.

Private 

Lessons

"Learning Tai Chi with Sam has improved my posture and helped me to feel more relaxed and grounded. He is a great teacher and a lovely guy, and his dedication and passion for Tai Chi is really inspiring"

STEVE SPRINGER

"I have found Tai Chi to be a great way to relax :) Planning to practice it for the rest of my life. And, Sam is a very patient and kind teacher."

ADRIANNA SONI

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Why practice Tai Chi?

 

A better question would be why not?

The health benefits are myriad and well studied. 

 

In the modern world people are tired and stressed. We are far too sedentary, many have poor posture and as a result physical problems start to manifest.

Human beings need to move, but in the right way. Tai Chi is the perfect form of exercise but it is also much more than that.

Tai chi is a martial art, a form of meditation and a way of life. The goal is to attain balance. The more you practice, the calmer you become, your body gets stronger and so does your mind.

It is a path.

The health benefits are a biproduct of following it.

TheWholeBody.org

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