Not fried stir fry

 

Ingredients

 

Brown rice

Kale/Brocolli/green beans/anything green.

Coriander

 

For the dressing

 

1 Fresh Chilli finely chopped

Half a thumb of Ginger grated

1 clove of Garlic grated

4 teaspoons of Tamari

Squeeze of Lemon

2 teaspoons of fermented Mushroom juice (If you have it)

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Personally, I think this is much better than a stir fry. I don't think frying the vegetables does them any favours and adding the dressing at the end makes it really fresh tasting.

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Ideally, you should soak the rice with a generous splash of cider vinegar for a few hours before you cook it as it makes it more digestible. But if not just cook the rice as normal until it's to your liking.

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Steam the greens and combine with the dressing and freshly chopped coriander. Simple as that!

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