Ingredients

​

250g Mushrooms (any kind)

5g Sea Salt

 

​

Fermented mushrooms can be somewhat of an acquired taste. I'm not terribly keen on the mushrooms themselves but the fermented juice that comes out of them can be quite amazing.

​

Freeze the mushrooms for at least 24 hours.

Let them thaw, combine with the salt and put into a jar.

Leave in a warm place and watch it ferment. 

​

It won't take long. After a couple of days you'll see dark liquid emerging. Smell it, taste it and see what you think. The longer you leave it the funkier and stranger it becomes. I like it best after only a few days.

​

​

TheWholeBody.org

  • Facebook
  • YouTube
  • Instagram