Feel calmer in minutes with this Self-Hypnosis track. 

Simply listen every night before bed to take control of your emotions and stress will evaporate.

This Self-Hypnosis mp3 will help you sleep.


Simply listen every night before bed to overcome insomnia and sleep more deeply than ever before.

This track will help you overcome depression.


If you feel hopeless, there is something you can do. Listen to this mp3 every night before bed and climb out of the hole.


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